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Wednesday, August 3, 2011

Catching Up On My Reading


Many of our customers come to HLS just to get away, listen to some great music, and connect with great people. With free WiFi, a comfortable environment, and a positive energy that flows throughout, who could blame them.


Monday, August 1, 2011

FOR THE THIRD TIME


This is a video of Body & Soul's third visit to HLS. As is to be expected, they did their thing. Enjoy!

Saturday, July 30, 2011

HLS T-SHIRT'S


HLS T-Shirts on sale today at HLS Maplewood and Montclair

Wednesday, July 27, 2011

THE RETURN OF BODY AND SOUL


On Saturday, July 23rd Body and Soul made their second appearance to HLS Montclair. This is just one of many classic pieces they did for the people lucky enough to be there. Enjoy!

Monday, July 25, 2011

THE HEALTH BENEFITS OF THE LEMON

The health benefits of foods provided to us by nature are almost unlimited. The human body seems to work one on one with what grows naturally from the earth. Fruits, vegetables, grains, and roots are all designed to give us the energy, and nutrients we need to be optimal. Today we wanted to show just how many health benefits a fruit that is relatively common can provide. Today we wanted to provide you with the many health benefits of the lemon.


1. Lemon being a citrus fruit, fights against infection.

It helps in production of WBC's and antibodies in blood which attacks the invading microorganism and prevents infection.

2. Lemon is an antioxidant which deactivates the free radicals preventing many dangerous diseases like stroke, cardiovascular diseases and cancers.

3. Lemon lowers blood pressure and increases the levels of HDL (good cholesterol) .

4. Lemon is found to be anti-carcinogenic which lower the rates of colon, prostate, and breast cancer.

They prevent faulty metabolism in the cell, which can predispose a cell to becoming carcinogenic.

Also blocks the formation of nitrosamines in the gut.

5. Lemon juice is said to give a glow to the skin.

6. A few drops of lemon juice in hot water are believed to clear the digestive system and purify liver as well.

7. The skin of lemon dried under the sun and then ground to make powder can be applied to the hair for a

few minutes before bath which relieves head ache and cools the body.

8. Applying lemon juice to acne dries the existing ones and prevents from getting more.

9. Lemon juice acts as a natural hair lightner and skin bleach which reduces the pigment melanin and prevents

the risk of chemical allergic reactions which is common with hair dyes and bleaches.

10. Lemon juice is given to relieve gingivitis, stomatitis, and inflammation of the tongue.

11. Lemon juice is given to prevent common cold.

12. Lemon juice is given to prevent or treat urinary tract infection and gonorrhea.

13. Lemon juice is applied to the sites of bites and stings of certain insects to relieve its poison and pain.

14. Lemon juice relieves colic pain and gastric problems.

15. Lemon juice soothes the dry skin when applied with little glycerin.

16. Lemon juice used for marinating seafood or meat kills bacteria and other organisms present in them,

thereby prevents many gastro-intestinal tract infections.

17. Lemon juice with a pinch of salt (warm) every morning lowers cholesterol levels and brings down your weight.

18. Lemon juice is the best drink to prevent dehydration and shock in case of diarrhea.

19. Lemon juice can also be used as a mouthwash. It removes plaque, whitens the teeth and strengthens the enamel.

20. A table spoon on thick lemon syrup everyday relieves asthma.

21. Lemon juice relieves chilblains and itchy skin.

22. Gargling lemon juice relieves throat infection and also used as a treatment for diphtheria.

23. Lemon juice is an excellent treatment for dandruff and greasy hair.

24. Lemon applied over the face removes wrinkles and keeps you young.

25. Lemon juice helps to prevent and cure osteoarthritis.

Thursday, July 21, 2011

SERRON: Artist/Urban Expressionist


This is a video of Artist/Urban Expressionist SERRON giving a talk on the brand new collection of artwork currently displayed in HLS Montclair. It was an honor to host our first art exhibit, AEROSOUL Compositions of Love & Pain with SERRON, and it is an honor to have his art on our walls.


Monday, July 18, 2011

BACK BY POPULAR DEMAND


Body and Soul returns to HLS after a performance that left many wanting more. We welcome them back to show us more of their musical repertoire. This time, they have a few surprises up their sleeves. It is our pleasure and honor to host such a dynamic collection of musicians. We truly look forward to providing you with the unique sounds of Body and Soul.